Support for people living with mental health conditions​

Q Connect Support Group

A gathering place for LGBTQIA2+ community members who are navigating mental health conditions
Three people posing for the camera at a NAMI pride event

In-person

Cost

Free

Ages

18+

Typical Group Size

8-12 people

Frequency

Twice weekly

Time Commitment

Drop-in/drop-out anytime

Support, understanding and pride

A peer-led group offering a safe, confidential space to be your authentic self while navigating mental health challenges within the local LGBTQIA2+ community.

This group might be for you if:

Some of the topics we cover

What to expect

Power and pride

In a region that's often lacking, Q Connect offers an abundance of accessible, no-cost connection and community.

Lived experience

Trained facilitators who also identify as LGBTQIA2+ guide conversations.

Warmth & welcome

Tap into group wisdom as you take on mental health challenges specific to the queer community.

Open dialogue

Share your experiences, fears, and frustrations openly in a confidential setting. 

What people in this group have to say

Frequently Asked Questions

Here are the most common questions we get about your Q Connect Group.

All NAMI programs are offered at no cost to participants.

 

You’ll get a chance to share what’s going on in your life … but you can also just listen and learn. Participate to whatever degree you feel comfortable.

Yes, everything shared in the group stays within the group. We ask all participants to respect each other’s privacy.

You’re welcome here. Many people are on a journey of self-discovery, and this group is a safe space to explore these feelings.

NAMI has offered Q Connect weekly since Spring 2023.

Q Connect groups are led by members of the local LGBTQIA2+ community who have completed a NAMI facilitator training and passed a background screening.

A safe space for LGBTQ+ peers

Join our welcoming community where LGBTQ+ individuals can share experiences, find understanding, and support one another. Ready to connect? Register below or reach out with any questions – we’re here to help guide you through the process.